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Care situation

When Mom has started falling: what to do now

A fall is often the moment families realize things have changed. Here's what to do this week, and how to decide whether Mom needs more help.

Why falls matter

More than one in four adults 65 and older falls each year, and fewer than half tell their doctor. One fall doubles the chance of another. About one in ten falls causes an injury that limits activity for at least a day, and falls cause roughly 319,000 hip-fracture hospitalizations among older adults each year [1].

This week

  • Tell Mom's doctor about every fall, even without injury. Ask for a fall-risk check and a medication review.
  • Ask about a vision check and footwear.
  • Walk the house: rugs, cords, lighting, bathroom grab bars, the step into the shower.
  • Consider a medical alert device she will actually wear.

When it's more than the house

If falls keep happening, or Mom can't get up on her own, being alone may no longer be safe. Assisted living offers staff around the clock. Ask communities how they respond to falls at night. Assisted living guide.

Talk it through with a local advisor

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Find a local advisor

Sources

  1. Centers for Disease Control and Prevention, Older Adult Falls: Facts and Stats. cdc.gov/falls/data-research/facts-stats.

General information, not medical, legal, or financial advice. A Move for Mom is not a licensed health care provider.